I just finished my 4th day of the meditation challenge. These meditations are so amazing. I love how deepak has a lesson or a subject that he wants us to think about, then gives us silence and after asks us questions. You wont believe how smart I am realizing I really am. All these thoughts and emotions stuck inside of this body. And all this time all I had to do was meditate on them and they would come out?! I mean as im answering the questions, the words, sentences and thoughts just flow out of me. Things that I would never come to realize about myself. Its like my inner concious is speaking to me and telling me what has been really going on. I love it and am having an AHA orgasm lol.
This my friends feels beautiful.